A dance class was held as part of a research study over 6 weeks Regular dancing as part of a group could help give older people with lower-back pain more confidence to move, according to researchers.

The garden is frozen solid, and the appeal of venturing outdoors has plummeted along with the temperature. Staring out the window at a bleak landscape can get old fast. When it’s too cold to take a ...

In today's Asking Eric column, R. Eric Thomas shares a reader's advice for anyone who is new to taking group dance classes.