The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

As you prepare for military service, the training equipment you need depends largely on your future branch of service and the job you want within that branch of service. To prepare for basic military ...

If your performance in two of the three fitness test events (plank and push-ups) is borderline pass/fail, or you can almost max the test, you might be tempted to shout a curse word (or three). While ...