The third and final workout of the 2026 CrossFit Open has been released, giving athletes around the world one last chance to post a score before the 16 March deadline. Known as Open 26.3, the workout ...

Standerton’s fittest people showed their skills in the CrossFit Open event held at The Shed in Standerton on March 6. This hunt for the ‘Fittest on Earth’ started on Februar ...

THE exercise ball, also known as a stability or Swiss ball, has become a staple in modern gyms and home workouts. Originally developed in the 1960s for physical therapy, the Swiss ball gained ...

We earn a commission for products purchased through some links in this article. ©2026 Hearst UK is the trading name of the National Magazine Company Ltd, 30 Panton ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest workout trends. I’m also kind of addicted ...