On Women’s Day 2026, mid-day.com brings you the inspirational tale of Reshma Ansari—India’s first female para-bodybuilder, ...

The 2024 Texas Pro took place in Irving, Texas from August 9-10. This Olympia qualifier featured eight divisions, with the Men’s Open class as the main event. Eight athletes won gold trophies, earning ...

Andrea Mammoli may have failed to achieve the top spot in his category at the Arnold Classic 2026, but his stellar ...

Mumbai’s Reshma Ansari, India’s first woman para-bodybuilder, inspires with resilience, achievements, and a daring 111-metre bungee jump ...

Check out the highly anticipated 2026 Arnold Classic results for all divisions, which took place March 5-8 in Columbus, Ohio.

HERE'S HOW I became an expert on building muscle after 40: I turned 40 (and then 50, but that's a slightly different story). I started paying more attention to the many dishonest ways fitness in ...

Eugen Sandow built a global wellness brand around his chiseled physique. Then World War I derailed his career.

The Arnold Sports Festival is headed back to Columbus, Ohio. While it certainly feels like every year brings the biggest festival to date, the 2026 iteration promises to be a truly special event.

ASHLAND, Va. — Almost 50 years after his death, an Illinois native who was killed in a traffic crash in Virginia in 1977 has been identified. The former “Ashland John Doe” was fatally struck by a ...

The economic fears come as both parties ramp up for the midterm elections, in which the economy is likely to factor heavily.

NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a prime ...

Electrolyte drinks have become a go-to beverage for athletes, fitness enthusiasts and even those just looking for a hydration boost. They promise to replenish essential minerals l ...