On Women’s Day 2026, mid-day.com brings you the inspirational tale of Reshma Ansari—India’s first female para-bodybuilder, popularly known as “Warrior Reshma.” Coming from a humble background in ...

Mumbai’s Reshma Ansari, India’s first woman para-bodybuilder, inspires with resilience, achievements, and a daring 111-metre bungee jump ...

The Arnold Sports Festival is headed back to Columbus, Ohio. While it certainly feels like every year brings the biggest festival to date, the 2026 iteration promises to be a truly special event.

Eugen Sandow built a global wellness brand around his chiseled physique. Then World War I derailed his career.

Normal-weight obesity affects the amount of fat that may be visible around your waist. Here are the six warning signs that you shouldn't ignore and why you need to pay attention to your body.

As wedding conversations surrounding Vijay Deverakonda gather attention, fans are revisiting the actor's early career fitness ...

It was a very historic day, indeed. As a thick fog lifted from the Scioto River in Columbus, Ohio, I could clearly see the 1979 Mr. Olympia competition taking place at Veterans Memorial Auditorium, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

President Trump says other US cities could be next as he deploys National Guard to DC United, Frontier CEOs Offer Major Warning to Travelers Tropical Storm Erin update: Major hurricane predicted ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Eva Dunbar is offering up a post-show update in her exercise clothes. In a new social media post ...

Competitive bodybuilding consists of numerous aspects and stages, with the ultimate aim being the display of the most “aesthetically-pleasing” physique on the stage. It goes beyond the aspect of ...