Brett Richard Palframan, a personal trainer with more than 14 years of experience, is helping residents take their first steps toward fitness through a beginner-friendly outdoor boot camp in Fourways.

Talk about the winter that wasn’t! Our weather was certainly perfect for the golf tournament, but we are 15 to 20 degrees ...

While improved physical fitness was expected, an unintended outcome has been the camaraderie between the ice hockey team and the veterans. You’ll frequently find Ron Wilson, who served in the Army ...

“My goal has always been to inspire, motivate and encourage others to embrace a healthy lifestyle, thus allowing one and all to enjoy the many benefits physical activity can provide,” Bergstrom said. ...

A week on a luxury cruise line suggests indolence and weight gain. But whose fault is that?

Slamm Foundation, the corporate social responsibility arm of indigenous technology services provider, Slamm Technologies, in partnership with ISC2, has graduated the fourth cohort of its flagship ...

When Sergeant Sinovuyo Seti pinned on his new rank at Mitchells Plain Police Station last week, the celebration extended far beyond the station walls. His family and the community were overjoyed.

If current trends continue, about 70 per cent of Chinese adults could be overweight or obese by 2030, which will put a strain ...

MALVERN, PA, UNITED STATES, March 6, 2026 /EINPresswire.com/ -- The self-assurance of feeling great in your skin isn’t ...

Slamm Foundation, the corporate social responsibility arm of indigenous technology services provider, Slamm Technologies, in partnership with ISC2, has graduated the fourth cohort of its flagship ...

Slamm Foundation in partnership with ISC2, has graduated the fourth cohort of its flagship Young Women in Tech (YWIT) programme, marking another milestone in ...

The SIA Education@ISC West 2026 schedule reveals where the industry's head is at: recurring revenue dominates the business ...