Reformer pilates tops the chart of year-on-year growth among the self-employed as lifestyle-oriented entrepreneurship enjoys ...

Pictured is Edward Delahunt from Offaly Hospice receiving the cheque for €600 from a group of members of Midland Boxercise. ONCE again the members of Midland Boxercise used their Christmas fundraiser ...

Next Steps is holding its weekly non-contact boxercise at Elite Boxing from 11am to 2pm. The class gives those recovering from substance use or a carer for someone recovering a chance to interact with ...

A women-only boxercise class is starting this week in a Cwmbran gym. Coaches from Torfaen Warrriors Amateur Boxing Club will be running the fitness class every Sunday from 10am to 11am. The gym is ...

People have engaged in hand-to-hand combat for eons, and today, boxing is a popular Olympic event. As an Olympic sport, ...

Inspired by Nicola Adams and Katie Taylor, Worksop’s own Nicola Hopewell has a title opportunity on the horizon. Finding the time to chill and rest up for her big chance is not going to be easy, as ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part. A well-toned physique has become a symbol of fitness. A visit to gyms illustrates ...

The Fitness Group offer Boxercise courses in-person across the UK and online photo: The Fitness Group / Boxercise The Fitness Group, the UK’s leading fitness education provider has announced a new ...