This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It guides viewers through combo flow rhythm and movement. Ideal for shadowboxing ...

The Thai technician faces the Scottish destroyer inside Lumpinee Stadium on February 13, live in U.S. primetime.

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

One of the most highly anticipated rematches in women’s striking history goes down this Friday, February 13, when ONE Fight Night 40: Buntan vs. Hemetsberger II on Prime Video broadcasts live in U.S.

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

Rebecca S’manga Frank and Jeorge Bennett Watson star in "Relentless” by Rae Binstock, a drama about tradition and change in ...

The cast of Syracuse Stage’s upcoming world premiere “Relentless” got into fighting shape at Brooklyn's legendary Gleason’s ...

Stevenson impresses by earning a unanimous decision and has now won a world title in four separate weight classes.

On Saturday night at Madison Square Garden, two of the world’s premier pound-for-pound talents will step into the ring to settle a smoldering rivalry as Teofimo ...

Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of success along the way. She held a high-paying tech career and even served as a ...

Add Yahoo as a preferred source to see more of our stories on Google. Pepper Boxing helps you reach your fitness goals without feeling pressured or intimidated by gym culture. How Fernando Mendoza, ...

Soccer star Sergio Ramos and Ilia Topuria recently met and did a short boxing training workout. The video spread like forest fire on social media, leaving fans stunned. Sergio Ramos has never been a ...