Learn essential boxing techniques including footwork drills stamina training explosive power and common mistakes beginners should avoid. These boxing tips focus on improving movement conditioning and ...

This video features practical boxing training tips including stamina improvement jab technique glove testing realistic combinations and footwork drills. Each segment focuses on simple techniques that ...

Opetaia (30-0, 23 KOs) won a shutout unanimous decision (119-106, 119-106, 119-106) over Brandon Glanton in his Zuffa Boxing and U.S. debut Sunday night at the Meta Apex in Las Vegas.

Rico Verhoeven. Oleksandr Usyk, the undisputed heavyweight king, is set to defend his WBC title and put his undefeated record on the line against kickboxing legend Rico Verhoeven ...

Brandon Glanton’s former opponent Chris Billam-Smith has warned him he needs to start fast if he is to have any chance of succeeding on Sunday against Jai Opetaia.

Tim Bradley says Devin Haney must dominate Rolando “Rolly” Romero if he wants people to believe he can beat Ryan Garcia. The former champion argued that a close win would only strengthen doubts about ...

This weekend, Jai Opetaia finally makes his long-awaited Zuffa Boxing debut. He fights Brandon Glanton for the first Zuffa ...

Football fans are used to seeing Deatrich Wise Jr. celebrate on the field by pretending to pull out a sword and performing a dramatic fencing lunge.

Raul Rosas Jr. takes on the most accomplished veteran of his career when he faces Rob Font in our featured attractions on the UFC 326 undercard. Rosas will match his relentless grappling against ...

These low-key Florida restaurants may look simple, but locals pack them all March long for fresh seafood, comfort food, and unforgettable atmosphere.