These puzzles and exercises can all strengthen neural systems and boost cognitive flexibility – try a couple of them below David Cox Health and medical journalist A specialist health and medical ...

Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...

Will these people never leave us alone? Researchers have released yet another brain-health study, this one finding that people who played a speed-training video game for a mere 23 hours dramatically ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research.Surprisingly, it wasn't memory or problem-solving tasks that ...