More than 12,000 Black Bears Are Emerging From Their Dens in Michigan — and the DNR Has an Urgent Warning The 2026 CrossFit Open ends with challenging lower body-heavy workouts and mixed opinions.

Is the Puma x Hyrox Deviate Nitro Elite 4 the perfect shoe for fitness races? Three editors spent two weeks finding out.

The 2026 CrossFit Open is officially coming to a close, as the final workout, 26.3, was announced live from the Gymreapers Wodapalooza stage in Miami, Florida on March 12th. It marks the third and ...

There's no need to pay $430 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options at a much lower price point. FED Fitness on AliExpress is offering a pair of FED ...

Sally Nugent’s PT reveals the strength-led workout routine that keeps the BBC Breakfast host energised at 54 – plus the ...

A woman is to take on a gruelling fitness challenge in aid of a charity that has been helping her mum to overcome an aggressive brain tumour. Stephanie Knight, 27, from Glasgow, is to compete in Hyrox ...

A man is on a mission to make his town the fittest in the country through a health-boosting event aimed at all ages and ...

Miami Beach is about to trade in beach towels for burpees. Thousands of athletes and fans are heading to the sand for a four-day fitness<a class="excerpt-read-more" href=" More ...

From the devil’s press to single-arm RDLs, these versatile exercises help you build strength, balance and endurance with ...

Some types of exercises, like HIIT and strength training, can help you lose more belly fat. Staying in a calorie deficit is necessary for losing belly fat.