FITBENCH, the commercial fitness equipment company known for simplifying training spaces and removing barriers to exercise, today announces the launch of FITBAG™, a gloveless boxing bag created to ...

Would you like to take up a sport, but don't know which one to choose? Finding the ideal physical activity is no easy task, as there are so many different types. While some sports focus on well-being, ...

Hailey Bieber is known for her slim figure, especially after bouncing back from giving birth to her son Jack in […] ...

Can you do these 5 standing exercises without rest after 55? A NASM-certified trainer says completing them means your endurance is elite.

Check out FitXpo 2026 at Singapore EXPO on 14th and 15 March to join guest trainer sessions and get free fitness assessments.

The opening stanza in footy’s TV wars saw Seven’s The Agenda Setters claim national honours, while Nine’s Footy Classified won the ratings in Melbourne.

Hawthorn’s Dylan Moore lost the vice-captaincy after being locked up in US jail with teammate Connor Macdonald during an off-season trip.