Registered dietitian Steph Grasso recommends “Salmon Mondays” as a simple way to boost omega-3 intake, support gut and brain function and eliminate weeknight decision fatigue.

Oxytocin, a hormone renowned for fostering emotional, also plays a pivotal role in cognitive functions such as learning and memory.

Age is more than just one number. While neuroscientists used to think of cognitive aging as a single trendline, they now ...

Discover the Benefits of Brain-Based Care in Northern Minnesota Grand Rapids, Aruba - March 8, 2026 / North Lakes ...

It’s no secret that blueberries are a great source of antioxidants and other nutrients, and make a healthy and delicious ...

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

But there’s growing evidence that people could be taking steps to keep their brains healthy and reduce their risk of dementia ...

A singing circle at Amsterdam’s Concertgebouw helps people with dementia and other brain conditions connect through music ...

When it comes to brain health, it’s less about avocado versus salmon and more about how they work together. Salmon delivers DHA and EPA, which provide structural support for brain cells. Avocados ...

Scientists discover that sickle cell disease forces the brain to recruit extra "attention backup" to maintain normal cognitive function.

Salmon is packed with nutrients, but many people skip a part that may offer even more health benefits. Here’s what to know.

Medication can significantly improve the ability to initiate tasks, sustain attention, and complete responsibilities”— ...