UConn Huskies star Azzi spoke with Women's Fastbreak On SI about her partnership with Planet Fitness, plus other aspects of her basketball career.

There was tumbling and flying and cheers galore. Seven teams across the Champlain Valley Athletic Conference convened at Saranac High School Sunday for the Section VII Cheer Championships.

The Bearcats went TikTok viral with their light-up shirts at nationals. Now, they are aiming to win at worlds.

This Sunday marks one year since the NCA All-Star National Championship in Dallas turned from a high-energy cheer weekend ...

A Utah cheer mom who police say shot her 11-year-old daughter before turning the gun on herself inside a Las Vegas hotel room had been locked in a bitter, yearslong custody battle with her ex-husband ...

You don’t always need a weights rack or resistance machines to build strength. Often all you need is a long-loop resistance band. This workout—and my band—have become mainstays of my routine, ...

The New England Patriot cheerleaders are ready for A-C-T-I-O-N. As the Patriots prepare to take on the Seattle Seahawks inside of Levi’s Stadium in Santa Clara, Calif. for Super Bowl LV on Feb. 8, ...

JOHNSON CITY, Tenn. (WJHL) — Lawyers for a woman whose 2020 fall from the fifth-story of alleged serial rapist Sean Williams's downtown Johnson City apartment filed new arguments Thursday in her ...

Alabama cheer programs turned in a weekend full of high-level routines at UCA Nationals, with teams across the state earning placements in the championship rounds. Twenty-six schools from across the ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

A first-timer and a familiar face were crowned 6A competitive cheer state champs at UVU on Friday night. The Weber Warrriors denied Westlake a co-ed 3-peat with a strong showing in all three ...