NMS 6th graders attend a cheer clinic as coach Rebecca Darrow leads them through stretches, cheers, jumps and basic routines to prepare for 7th grade tryouts.

The Hurricanes have been rebuilt into a powerhouse, winning their third straight Western Mass. championship this season.

Wildcat athletics receive plenty of cheer at home football and basketball games thanks to the Wayne State College cheer team. Game day setup looks very similar for football and basketball. The team ...

From Boston Marathon to NYC terror plots, Phantom Fireworks regularly checks their records when suspects' names emerge, revealing a digital trail of purchases.

Nashik: Daily commuters on the busy stretch between Nashik Road and Dwarka on the Pune highway are excited over the proposed 10-laning of the route, citing it as a long-overdue solution to their daily ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...

Add Yahoo as a preferred source to see more of our stories on Google. With many of us stuck inside during the cold winter months, Liz Plosser, a certified trainer and wellness expert, breaks down some ...

With just 29 games left in the season, it’s never too early to start watching the scoreboard for potential playoff matchups and draft position. The Pistons enjoy a 5.5 game lead on the Eastern ...

Cheerleaders from Ferris High School's junior varsity cheer squad stunted, tumbled and flipped their way to the national championships on Saturday. After winning titles in the state competition, all ...

Thoughtful gestures and sincere conversations can go a long way in making them feel cared for. FUN!: Which Country Song Best Matches You, Based on Your Birth Month March — Encourage Their Ideas and ...

This 25 minute yoga practice focuses on improving flexibility through slow and mindful stretching. The session guides you through controlled movements and longer holds that target major muscle groups ...

A cold front will bring very strong winds to the area ...