Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

From the moment you take a sip, drinking starts to influence your biology. Here’s an inside look. Credit... Supported by By Dana G. Smith Illustrations by Montse Galbany Dry January has come and gone, ...

Myopathy is a general term for diseases that affect your muscles. The muscle fibers don’t work properly, which leads to muscle weakness and other symptoms. Some myopathy is inherited and present at ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. There are lots of reasons you might choose not ...

Americans are drinking less than they have in decades. But a new study on mice shows even one bottomless brunch may shrink the small intestine’s nutrient-absorbing surface and spark inflammation that ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...