Although we've all experienced the sensation of "eating" with our eyes and noses before food meets mouth, much less is known about the information superhighway, known as the vagus nerve, that sends ...

For over a decade, this image-based technique has helped people switch off their busy brains and fall asleep at night. How exactly does it play upon the mind?

Reaction time reflects brain processing speed; simple tests like the ruler drop can reveal attention, coordination, and early ...

Age is more than just one number. While neuroscientists used to think of cognitive aging as a single trendline, they now ...

Many of us would like to see ourselves as independent thinkers, capable of being reflective, intellectually curious, and aware. This post aims to help you see your strengths and areas where you could ...

If you have anxiety and self-doubt, there is more happening behind the scenes than you realize. Problematic core beliefs, ...

Each monthly installment examines an aspect of Alzheimer's disease care, including making and delivering the diagnosis; ...

Confirmation bias describes the tendency to favor information that confirms existing beliefs. Learn about its effects and how to mitigate its impact on financial decisions.

Proximal goals replace big plans with 5-minute next steps; paired with start rituals, the method lowers resistance to hard tasks.

With new training and standards and accreditation through a program prioritizing wellness for people living with cognitive changes, nonprofit senior ...

Here’s a science-inspired and reflective tool to uncover the hidden emotional labor you do before you even say a single word.