Oklahoma City Memorial Marathon Color Analyst & Author Mark Bravo shares helpful tips on training and conditioning to prep for the upcoming April race. With only a few months away, the Oklahoma City ...

Sure, most of us have received some important tips from coaches, running partners, and friends on how to fine-tune our training. But every once in a while, you may get a bad apple, a piece of advice ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...

As the days grow shorter and temperatures cool, autumn is the ideal time to begin your cycling strength training plan for next season. The off-season offers a chance to reset, rebuild, and address ...

COLUMBUS, Ohio (WCMH) – A Columbus resident who was born with the gift of contortion is in the running to potentially be the next best talent in America. Amadou Diallo moved to Columbus from Conakry, ...

Columbus resident and contortionist Amadou Diallo will audition on the season premiere of "America's Got Talent." The show will air at 8 p.m. May 27 on NBC and be available to stream the next day on ...

Sofie Dossi’s contortion training takes me to new heights of flexibility and skill. RFK Jr. Calls Out King Abdullah: ‘They’ve Cut Us Off’ 11 Expensive Steakhouse Chains That Aren't Worth The Price Tag ...