Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

The 2026 CrossFit Games are already on the radar for both the athletes and fans of the sport. Therefore, many were looking forward to hearing where the biggest competition of the next season will take ...

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach aims to ...

Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP Arena in Albany? Were you Seen at the 2025 CrossFit Games during the ...

Judge Al Davies and Crossfit for Change coach Jessica Cook speak to the children before starting their workout. T-L Photo/GAGE VOTA ST. CLAIRSVILLE — When you think of exercise you don’t typically ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

The CrossFit Open, the brand’s flagship event that embodies its competitive spirit and global community, has long been a cornerstone of the fitness world. Traditionally, it has attracted thousands of ...