Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking performances, and rising stars shaping the future of functional fitness competition.

Getting older? Your workouts might change, but your fitness doesn't have to suffer.

Spare your floors and extend the lifespan of your weights with these dumbbell rack picks.

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

When Andy Searls moved to Summit County in 2005, she was in her late 60s and quickly became involved in conversations about ...

Fans of the Seaside girls basketball team have often seen the team start slow in the first half, then explode in the third quarter. This is due to a number […] ...

Whether you’re training for your tenth triathlon, working up to your first CrossFit competition, or simply looking to improve ...

Megan Roberts and Graham Grace Stables' Judge Bob decisively parried a head-stretch challenge from 4-5 favorite Dowedealinandwhy to cap ...

A personal trainer has revealed the simple mindset shifts that can actually trick your brain into wanting to work out - even ...

The growth in fitness and healthy food franchises in recent years has been undeniable. Tim Dougherty, the founder and CEO of Project LeanNation, is especially excited about the potential in ...

Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...