Your workouts might change, but your fitness doesn't have to suffer ...

Here's how to do them properly, with demos from Sabre ...

The Workout 26.3 is the final portion of the 2026 CrossFit Open and is closing out the first qualifying stage of the season.

The 2026 CrossFit Open continues with the announcement of Workout 26.2 as athletes head into the second of three weeks of ...

About ten years ago, Jennifer Wells stepped off a boat while visiting Robben Island in South Africa. She immediately felt what she describes as ‘pins and needles’ in her feet, a pervasive pain she ...

Yoga and CrossFit are two popular fitness regimes, each with its own set of benefits. While yoga focuses on flexibility and ...

Would you like to take up a sport, but don't know which one to choose? Finding the ideal physical activity is no easy task, ...

Muscle isn’t enough. Here’s what you need for a more comprehensive approach to your workouts.

The new stadium-scale competition aims to give CrossFit athletes their own repeatable test of fitness ...

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking ...