Bodybuilding veteran Dennis James broke down the 2026 Arnold Classic results and explained why Hadi Choopan could have won.

About ten years ago, Jennifer Wells stepped off a boat while visiting Robben Island in South Africa. She immediately felt what she describes as ‘pins and needles’ in her feet, a pervasive pain she ...

These five supersets combine explosive moves and high-rep challenges for a full-body workout with zero equipment ...

The third and final workout of the 2026 CrossFit Open has been released, giving athletes around the world one last chance to post a score before the 16 March deadline. Known as Open 26.3, the workout ...

The Workout 26.3 is the final portion of the 2026 CrossFit Open and is closing out the first qualifying stage of the season.

What is Xenom? The new ‘decathlon of fitness’ competition combines strength, endurance and gymnastics across 10 events. Here’s how the CrossFit-inspired series works and how to enter.

Is the Puma x Hyrox Deviate Nitro Elite 4 the perfect shoe for fitness races? Three editors spent two weeks finding out.