You thought last week's was bad?

Yoga and CrossFit are two popular fitness regimes, each with its own set of benefits. While yoga focuses on flexibility and ...

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

Whether you’re training for your tenth triathlon, working up to your first CrossFit competition, or simply looking to improve ...

The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, from garage-gym heroes to elite Games contenders, this workout marks the ...

Muscle isn’t enough. Here’s what you need for a more comprehensive approach to your workouts.

A proposal has been put forward to turn industrial units in Wigan into a bodybuilding gym.

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout ...

Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...

The growth in fitness and healthy food franchises in recent years has been undeniable. Tim Dougherty, the founder and CEO of Project LeanNation, is especially excited about the potential in ...

Ditch the plastic dials. This $50 cast iron set is the high-performance "basic" your home gym is actually missing.

Shopper News brings you the latest happenings in your community ...