If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

This smartwatch is the kind of device that does its job well, without making you wonder why you didn’t just spend hundreds ...

In an in-depth interview with Cyclingnews, Dr Heather Logan Sprenger zeros in on the importance of adequate fuelling for peak adaptation, performance and health ...

Never raced before? No problem. This beginners’ plan will get you over the finish line of your first supersprint-distance tri in just two months ...

The truth is this: your body still responds to exercise after 60. You can build muscle. You can improve balance. You can ...

Following the program’s success at Milano Cortina, RBC Training Ground extends its commitment to uncovering the next generation of Team Canada TORONTO, /CNW/ – RBC Training Ground ...

A 79-year-old Hansville resident is now a top American skier, decades after the days when women like her rarely even had the ...

An updated edition of the January 13, 2026, article. The health and fitness industry has grown from a niche segment into a powerful global movement, driven by a broad shift toward healthier lifestyles ...

Discover how just four minutes of supramaximal interval training can trigger powerful cardiovascular, metabolic, and ...

When Becky Betts stood on the start line at the European Triathlon Championships in Istanbul last year, she felt something more than prerace nerves.

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends elements of endurance ...