Use a soft-bristled brush and avoid forceful brushing and flossing to prevent gum bruising. Use self-care like pain relievers and rinsing with salt water if the bruising is painful. Talk to a ...

Gum pain can often be eased at home with a saltwater rinse or cold compress. Gum disease can be caused by rough brushing, tobacco, or hormonal changes. Always see a dentist if you have gum pain that ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...