Tired but still staying up late? Experts explain revenge bedtime procrastination and how delaying sleep for ‘me time’ can affect mental and physical health.

The 'good' version of perfectionism seems to help you strive and thrive; the 'bad' can lead to stress, anxiety and burnout.

Revenge bedtime procrastination sounds dramatic, but the habit feels familiar. It is that late-night scrolling, binge watching, or random snacking that happens even when the body is clearly tired. The ...

Let’s face it: Sometimes you want to hold off on tackling your responsibilities. Procrastination, while it’s often thought of as laziness or poor time-management skills, experts say it’s an emotional ...

COURTESY OF SAREENA NAGANAND Naganand contemplates tasks, goals and what goes by the wayside in the name of productivity. When I was in my junior year of high school, my AP Calculus teacher played a ...

Is procrastination a good thing? I just finished doing a TV interview on Al Jazeera's Riz Khan show, and that was one of the questions I and co-panelist Professor George Ainslie were asked. Dr.

Elaine Chen covers biotech, co-writes The Readout newsletter, and co-hosts STAT’s weekly biotech podcast, The Readout Loud. You can reach Elaine on Signal at elaineywchen.70. Compass Pathways on ...

Jayashri Kulkarni receives funding from the National Health and Medical Research Council as a Leadership Level 3 Investigator Grant, and has received clinical trials funding from pharmaceutical ...

A single dose of the psychedelic drug dimethyltryptamine (DMT) had a rapid and sustained effect on depressive symptoms in a small trial. DMT – a fast-acting and extremely potent psychedelic found in ...

Depression in older adults may sometimes signal the early stages of Parkinson’s disease or Lewy body dementia. Researchers found that depression often appears years before diagnosis and remains ...

We often discuss depression and dementia separately, although scientists have long observed a connection between the two: People with depression appear to have a higher likelihood of developing ...

A well-designed new study suggests that the keto diet may modestly alleviate symptoms for people with treatment-resistant depression. The keto diet is high in healthy fats and low in carbohydrates. It ...