A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding ...

Eating an excessive amount of carrots causes carotenemia, “a condition that causes a yellow-orange hue to the skin because of ...

People who work at night have a higher risk of coronary artery disease, a type of heart disease. A new study suggests that a higher fibre intake in the diet may help reduce this risk.

Objective Findings of previous studies on associations between dairy consumption and metabolic health status were inconsistent. This study aimed to assess the link between consumption of dairy foods ...

Global interest in fonio has risen due to its gluten-free whole-grain profile, micronutrient content, and potential relevance for metabolic health.

The study found that a high intake of sugary drinks was linked to 34% higher odds of anxiety disorders in adolescents.

The new Dietary Guidelines for Americans update how we approach nutrition, emphasizing whole, nutrient-dense foods including protein, whole grains, vegetables, fruit, dietary fats, and dairy intake, ...

Previous versions of the Dietary Guidelines for Americans have not referred to ultraprocessed foods by name, but mounting evidence links consuming such foods with chronic diseases. The Conversation — ...

Cristina Palacios has received funding from NIH, USDA, RCMI and RTRN, the Robert Wood Johnson Foundation, the Children's Trust, Caplan Foundation, and National Dairy Council for various research ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods. By Alice Callahan and Dani Blum In a ...

The Dietary Reference Intakes (DRIs) are a set of evidence-based nutrient reference values for intakes that include the full range of age, gender, and life stage groups in the US and Canada. The ...