Luzerne County Keystone State Literacy Association Luzerne County hosts Reading Day: 11 a.m. to 2 p.m. Saturday, March 7. Fourth-floor community room, Boscov’s, Wilkes-Barre. In conjunction with ...

America's Favorite Teacher honors the educators who inspire, mentor, and shape the future every day. Teachers across the United States and most parts of Canada are invited to participate by creating a ...

Acclaimed sci-fi, horror, and fantasy writer Ray Bradbury hosted a forgotten HBO anthology series similar to Alfred Hitchcock ...

Explore 15 strange facts about the human body that sound surreal. From glowing skin to acid-proof stomachs, our biology is stranger than fiction.

Drinking water right after meals is one of those habits people inherit without questioning. Someone at home says don’t do it. Someone else says it helps digestion. You grow up hearing both. And ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

For most healthy adults, drinking warm water in the morning is safe. Just don’t make the water so hot that it burns. Regularly drinking water can improve digestion and overall body function, but these ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting immediately. The American Gastroenterological Association suggests up to 40% of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Dates can be eaten any time of day, but they’re ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

RICHMOND, Va. (AP) — Less than two weeks before her inauguration, Democrat Abigail Spanberger says she's still digesting what it means to become the first female governor in Virginia's nearly 250-year ...