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Fitness Pro Superhuman Troy demonstrates five lower ab exercises you must do for visible lower abs. GOP lawmakers join Democrats to stop map change Citgo is a crown jewel of Venezuela’s oil industry.

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

Get a flatter, stronger stomach at home! Try these five effective belly fat exercises that strengthen your core and burn calories. (Image: Pexels) It can be hard to find the time to hit the gym, ...

KGUN 9 spoke with people experiencing homelessness on what keeps them camping along The Loop. The answer: shade and community. TUCSON, Ariz. — Two week after the death of cyclist Enrique "Kix" Mercado ...

There's pretty much just one thing a driver is allowed to do while an RV is in motion — keeping his or her eyes on the road. But it's a different story when you're a passenger. There are so many ...

Staying physically healthy isn’t just about being strong—it’s also about how well your body moves. Joints need regular movement through their full range of motion to stimulate synovial fluid—a natural ...

For the first time in decades, active-duty US Marines are rolling into Los Angeles—not for disaster relief or training drills, but to guard federal buildings during a protest crackdown that legal ...