I didn’t visit a dentist for years in my 20s. I periodically considered setting up an appointment but relocated so frequently that it never quite happened. When, after years of procrastination, I ...

For many of us, procrastination comes with a lot of emotional baggage, says neuroscientist Anne-Laure Le Cunff, PhD. "We've been taught to associate procrastination with laziness and lack of willpower ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

The United States announced new, higher tariff rates this year. Tariffs can affect supply chains, investment, and firms’ input costs, resulting in supply-side effects such as higher inflation and ...

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Is TikTok use affecting young people’s sleep? A recent study published in Acta Psychologica explored this question and uncovered an interesting link between TikTok and bedtime habits. The research ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

Beth Brown is the Director of Health and Well-Being at ComPsych, the world’s largest provider of employee mental health services. A trained therapist and Certified Health Coach through the Institute ...