How the menstrual cycle can make or break an athlete’s performance

A new study reveals the surprising impact women’s’ sex hormones have on things like attention, anticipation and decision-making in sport.

Thyroid imbalance and yoga: Evidence, myths and realistic expectations

Discover the connection between thyroid health and yoga. Learn how yoga can support balance in the body, enhance well-being, and what realistic expectations to have for hormone management.

A surprising percentage of produce from the nation’s largest supplier contains ‘forever’ pesticides

Nearly 40% of California-grown nonorganic produce has residues from PFAS pesticides — potentially toxic “forever chemicals” ...

Nearly 40% of California nonorganic produce has PFAS 'forever chemicals,' investigation shows

Nearly 40% of nonorganic fruits and vegetables grown in California contain traces of pesticides that are also PFAS, or "forever chemicals," according to a new investigation.
The Mail & Guardian

Glyphosate found in staple foods in SA

The African Centre for Biodiversity is calling for deregistration of the herbicide while manufacturers insist their products meet regulatory limits ...