This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

Our genetic code is shaped by our surroundings, diet, where we live, our activities, and many other factors. When these influences do not alter our ...

It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

(Yevgen Timashov/Getty Images) Health risks posed by synthetic chemicals in our environment could potentially linger in our ...

New research suggests that difficult people, a.k.a. “hasslers,” contribute to chronic stress and elevate epigenetic ...

For older adults, a daily multivitamin may slightly slow the aging process, new research suggests ...

A 16-week exercise training program showed broad benefits, including cellular damage repair and slowdown in epigenetic aging, in people with HIV (PWH), based on new data presented at the Conference on ...

The supplement’s anti-ageing effect was greater in people who were already biologically older than their years.

Scientists say the findings are a warning about the kinds of chemical that people are exposed to in the environment.

Weight loss is notoriously hard to maintain. Within a few years most people regain the pounds they initially lose, whether ...

‘Effects of daily multivitamin–multimineral and cocoa extract supplementation on epigenetic aging clocks in the COSMOS randomized clinical trial’ by Howard Sesso et al. was published in Nature ...