It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

‘Effects of daily multivitamin–multimineral and cocoa extract supplementation on epigenetic aging clocks in the COSMOS randomized clinical trial’ by Howard Sesso et al. was published in Nature ...

(brizmaker/GettyImages) Multivitamins have ignited a fierce scientific debate over whether nutritional supplements are beneficial to our health or a multi-billion-dollar racket. A long-term randomized ...

(Yevgen Timashov/Getty Images) Health risks posed by synthetic chemicals in our environment could potentially linger in our ...

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

Our genetic code is shaped by our surroundings, diet, where we live, our activities, and many other factors. When these influences do not alter our ...