Identifying unhealthy food is not as easy as one might think.

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the campaign reached new heights. In the US, Donald Trump’s Health Secretary, Robert ...

Processed food manufacturers say there's a conflict between the Health secretary’s plans and Trump’s desire to rebuild ...

Healthy eating is the biggest demand for food among consumers in Europe, according to a recent report. Consumers prioritise health over sustainability and even over affordability. Yet there is a gap ...

For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.

Experts share the best foods that reduce inflammation that may help protect you from developing chronic diseases. Plus, ...

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

One nutritionist explains why fibre is a key weapon against cardiovascular disease and reveals how to build the perfect plate ...

You've likely had the classics like a club sandwich or a pb&j but nothing holds up to these old-school bites that we haven't ...

The popular treat has a host of impressive health benefits, but not all bars are created equal – here’s how to choose wisely ...