Looking to boost your cardio indoors? These bikes will help you hit your goals ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

If you use an exercise bike when working out, cycling experts share ways in which you may be using it wrong. Plus, how to fix these mistakes. I'm a Fitness & Nutrition writer for CNET who enjoys ...

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

*If you click on a link in this story we will earn affiliate revenue. Gym equipment is often pricey, but this January Amazon deal has dropped an exercise bike to its lowest ever price. The foldable ...

2026 has just begun, which means New Year's resolutions are probably on your mind. Upgrading your home gym with new equipment like a Peloton bike is a great way to kick-start any fitness goals you ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Like treadmills and ellipticals, stationary bikes are a ...

Exercise bikes are easier on the joints than treadmills. Running on a treadmill burns more calories than cycling. Consistency in using either machine helps with fitness goals. Exercise bikes and ...

Looking for a low-impact workout but not a fan of the strain a typical exercise bike can put on your back? A recumbent exercise bike might be just the thing for you. Like a recumbent road bike, a ...