About two years ago, I started experiencing constant vertigo. I was plagued by an internal sense of rocking and swaying, trouble sitting or standing with my eyes closed, and a fear of walking. Several ...

Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing dementia in later life by 25 per cent, an advance that may lead to new ...

For confidential advice, call Alzheimer's Society's Dementia Support Line on 0333 150 3456 Alzheimer's Society's symptoms checker can help spot the signs of dementia A simple brain training task ...

‘Most people think that ageing means losing strength, getting stiff joints, and eventually giving up your independence,’ says fitness coach Vanja Moves, known as Movesmethod online, in a recent video ...

Background Chronic musculoskeletal disorders are a prevalent and costly global health issue. A new form of exercise therapy focused on loading and resistance programmes that temporarily aggravates a ...

The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and wellbeing pop your email address into the box above to get the email ...

The athletes of the 2026 Milano-Cortina Winter Games will give their all to go for gold on the snow and ice—but first, they'll have a chance to share everything you want to know about their sports ...

Some self-help books comfort the reader. Others challenge you to confront uncomfortable truths about behaviour, ...

People use the words “sprain” and “strain” almost interchangeably, to describe everything from a twisted ankle to a pulled hamstring. But they’re not the same. A sprain is a stretch or tear in a ...

New novels from Tana French, Emma Straub, Ben Lerner, Solvej Balle, Shannon Chakraborty, Tom Perrotta, Elizabeth Strout — and plenty more. Memoirs from Liza Minnelli and Arsenio Hall; essays from ...

Discover the magic of compounding and why it's important for increasing wealth Robert Kelly is managing director of XTS Energy LLC, and has more than three decades of experience as a business ...