Why are Lakers playing better defense? Who is fueling their progress? Coach JJ Redick and the Lakers discuss their progress ...

The up-and-down Blazers have not won consecutive games since February 9 and own just two wins against teams with winning records since Jan. 23.

While it may seem counterintuitive, using resistance exercises to strengthen your chest muscles can play an important role in your recovery from a shoulder injury. The chest muscles not only influence ...

If your dog lives for a good game of fetch, you know how quickly tennis balls seem to disappear. They roll under couches, get left behind at the park or mysteriously vanish somewhere in the backyard.

Poor coordination and balance aren’t the only causes of falls as we age. According to kinesiologist and personal trainer Glen Owen, one of the main culprits is a lack of strengt ...