Abstract: The intensive use of touchscreen mobile devices has been linked to musculoskeletal issues, articularly in the neck and shoulder regions, often referred to as “text-neck.” This study ...

Abstract: The population of older adults experiences a significant degradation in musculoskeletal structure, which hinders daily physical activities. Standing up from a seated position is difficult ...

Vitamin D is often celebrated for its role in bone health and immunity, but experts suggest it could also play a role in muscle growth and strength. The question gaining traction — especially among ...