A healthy college student thought her symptoms were harmless—until doctors discovered a life-threatening case of Type 1 diabetes that required immediate treatment.

Did our AI summary help? Who says a doctor's life is easy? Dwarka-based diabetologist Brijmohan Arora who has over two decades of experience shared in his Instagram post that he led a very sedentary ...

Losing weight looks simple on paper: eat less, move more, and the scale will follow. In practice, millions of people find that even with a cleaner diet and a consistent workout routine, progress slows ...

If you have ever thought about how much exercise is actually needed to improve your health, new research offers a surprisingly simple answer: about 150 minutes a week. According to a large study ...

I'll be somewhere else." Blake Griffin, who has been the consensus No. 1 NBA draft pick for months, is making his second stint with Matrisciano. He chose to come here, as did his brother, to go ...

Staying fit in your 50s and 60s doesn't usually come from extreme workouts or overcomplicated routines. Instead, people who stay fit in their 50s and 60s follow these rules to stay strong and ...

Let me introduce you to your good friend, sweat. Ignore the gross feel and the potential for B.O. for the moment, and think about what it does for you: When your body gets too hot ...

Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health ...

Starting on Thursday, anyone can do her exact routine with the launch of Jen's Express Series: Arms & Abs from PVOLVE.

Bengaluru IT professional Akshay Sharma turned early mornings, intensive training, and Himalayan treks into an Ironman finish, redefining limits through focus and discipline.

Simple practices like standing up during work or stair-walking rather than using lifts can help in keeping the heart healthy, while mitigating the impacts of sitting for longer hours.

When Beyoncé performs a show, she wears heels. Here's why she even goes through her rehearsals with the shoes.