I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The athletic competition is rivaling triathlons and obstacle races as the must-do event for weekend warriors.

Rowing supports weight loss by helping create a calorie deficit, since you burn calories while exercising. Pair regular rowing with a lower-calorie diet for better fat loss results. Calories burned ...

Metabolic conditioning, or MetCon for short, refers to exercises that increase the amount of energy stored and released by the body. While all forms of training require energy, MetCon differs in the ...

About two years ago, I started experiencing constant vertigo. I was plagued by an internal sense of rocking and swaying, trouble sitting or standing with my eyes closed, and a fear of walking. Several ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

FORT MYERS, Fla. — Pablo Lopez walked off the Hammond Stadium mound after delivering a pitch, cutting short his live batting practice session. Lopez was in his third “up” or simulated inning when ...

Workout anthems to give you a boost on your run or in the gym! Produced in Salford by BBC Audio for BBC Radio 1.

Luke Zocchi knows a thing or two about building muscle. As the right-hand man to one of the biggest names—and physiques—in ...