The modern fitness landscape has shifted from the anonymous "big box" gym toward the precision of the boutique studio, where specialization meets community. Before stepping into these high-octane ...

F45 Coronado is now under the local ownership of Giovanna Jimenez and her husband, Alejandro Chico, longtime members of the studio who decided to step in when they learned last ...

Scores of aspiring business people every year look to take a slice of the $3.7bn fitness industry, with some success stories building multimillion-dollar empires that span states and countries.

Keke Palmer doesn't like to stray too far from her wellness routine. She's in bed by 10 p.m. (at the absolute latest), does Pilates every morning, enjoys a hot girl walk, and calls sleep a ...

F45 Training Holdings Inc., several of its leaders including actor-entrepreneur Mark Wahlberg, and its underwriters have agreed to pay nearly $11 million to settle investors’ claims challenging the ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

For many Americans, a new year means new fitness goals. According to survey data released by YouGov, Americans’ top New Year’s resolution is to exercise more, with 25% of respondents listed exercising ...

Austin, Texas, Feb. 04, 2026 (GLOBE NEWSWIRE) -- Aligned with World Cancer Day, F45 Training today announced a new global partnership with Battle Cancer, aligning the brand’s 2026 fundraising ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...