Explore how Fasting beyond food offers Asian Christians a path to spiritual resilience. John Singarayar discusses reclaiming ancient disciplines to navigate digital noise, political anxiety, and ...

Jesus Himself fasted in the wilderness for forty days before launching His ministry (Matthew 4:1–2). His example reminds us that fasting is preparatory. Mountains are often encountered after ...

The acceptable fast, therefore, is measured not by its length but by its transformation. It humbles pride, loosens sin’s grip, enlarges compassion, and deepens intimacy with God. To such fasting the ...

Fasting can be done for religious or health purposes. Fasting for longer periods can lead to more side effects. Consulting a healthcare provider before fasting can help ensure it's safe for you.

For many of us, losing weight can feel incredibly challenging, whether you've tried hitting the gym, cutting your calories right down or even had a crack at intermittent fasting. The latter typically ...

This week marks the start of Ramadan, a time of profound significance for Muslims worldwide. For the next month or so, worshippers will reflect on virtues such as spirituality, sacrifice and patience, ...

18 February 2026 is Ash Wednesday, which traditionally starts the season of Lent. This is the story … ...

More than 250,000 Muslims in Michigan will observe the holy month of Ramadan, a time of prayer, fasting and spiritual reflection that provides an opportunity to strengthen faith and connection with ...

Ramadan 2026: It's the time of year again when Muslims across the world anticipate the beginning of the holy month of Ramadan. The ninth month of the Islamic calendar is one of the most auspicious ...

Mahashivratri is regarded as one of the most sacred festivals in Hindu tradition, devoted to the worship of Shiva. In 2026, it will be observed across India on 15 February. On this revered occasion, ...

Fasting diets have become extremely popular which involves cycling between eating and fasting. Some of the most popular ones are 16:8 intermittent fasting (fast for 16hrs and eat in 8hr window), 14:10 ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...