There are ways to actively resist the idea that your life would be better if you lost some weight.

Dr. Jordan Metzl, a longevity and sports medicine doctor, runs home after work and strength trains in the park.

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking performances, and rising stars shaping the future of functional fitness competition.

The truth is this: your body still responds to exercise after 60. You can build muscle. You can improve balance. You can ...

Ohio Lt. Gov. Jim Tressel visited McCormick Middle School in Wellington on March 5 to encourage students to develop healthy habits through the Team Tressel Fitness Challenge. The assembly ...

Harry Potter star Daniel Radcliffe reveals he is a “fitness freak” now. The 36-year-old explained that he now channels his energy into exercising and working out religiously as opposed to consuming ...

When Andy Searls moved to Summit County in 2005, she was in her late 60s and quickly became involved in conversations about ...

Main Street Coon Rapids (MSCR) presented Patriot Trainer Fitness with a $5,000 Business Expansion Grant on Feb. 24.

Apex MD and 10 Fitness Launch Medically Guided Metabolic Health Program for Members LITTLE ROCK, AR, UNITED STATES, ...

Five-year $1B rollup targets high-potential gyms globally By consolidating high-performing gyms into a unified ...

Gym junkies turning to illegal steroids to bulk up are consuming potentially deadly drugs designed for cattle, a Queensland drug testing study has found.

Long waits for weightlifting benches and cardio machines may be a thing of the past for the Bates community. On Thursday, March 5, the college officially announced plans to construct a new fitness ...