Our complete guide to determining if bulking or cutting might be right for you. Plus, how and when to do each strategy and key insights from sports dietitians.

Main Street Coon Rapids (MSCR) presented Patriot Trainer Fitness with a $5,000 Business Expansion Grant on Feb. 24.

Apex MD and 10 Fitness Launch Medically Guided Metabolic Health Program for Members LITTLE ROCK, AR, UNITED STATES, ...

Multi-brand platform company Xponential Fitness said during its fourth quarter earnings call that a proposed $17 million agreement with the FTC “will resolve a meaningful amount of uncertainty.” ...

Five-year $1B rollup targets high-potential gyms globally By consolidating high-performing gyms into a unified ...

Illustration by Maggie O’Connor For sports physician chiropractor and Hillsdale College lecturer Chris Netley, less is more. Netley has turned the Hillsdale College Physical Wellness and Dynamics ...

I never liked exercise as an adult. Like most people, I slowly gained weight throughout college and the years after. When I ...

As the torch is getting lit, 100 days out from the event, the Firefighter Challenge and United States Police & Fire Championships are combining events for the first time in ...

Peace Runners 773 started in 2020 and has expanded with more than 1,000 runners traveling throughout the West Side and ...

LONDON, ONTARIO / ACCESS Newswire / March 5, 2026 / Create Balance Pilates Studio has been recognized with the 2026 ...

The Army will use physical fitness scores, technical expertise and commander evaluations to determine a soldier’s payout to reenlist.

The local non-profit WellFit received a financial gift this week from Loving Giving Local to support its 20-year mission of educating children on health and wellness. The organization produces the ...