Chewing ice, fatigue, and breathlessness may signal iron-deficiency anemia. Experts warn these early symptoms—especially in women—should not be ignored.

Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks ...

Vitamin B2 deficiency may be far more widespread than previously recognized. Women and children appear to be particularly vulnerable worldwide.

The tongue rarely gets attention unless something feels wrong. Yet doctors have long used it as a quick window into overall ...

Florida State University researchers Patrick Stover and Regan Bailey have published findings showing that quadrupling the standard dietary dose of folic acid prevented peripheral neuropathy in two ...

Only 12% of Americans get the recommended amount of vegetables, 15% eat the minimum recommended amount of fruit and a measly 1% get the amount of whole grains needed for a healthy diet, according to a ...

Iron deficiency remains one of the most common nutritional concerns among women, especially because of blood loss every month during menstruation, pregnancy, and nutritional deficiencies. Early ...

Taking too much vitamin B can be risky. It may cause nerve damage and strain your liver. It is important to find a balance in your vitamin B intake for good health. | Health ...

Hair fall can be a result of various deep-seated issues, like lack of nutrition, fluctuating blood sugar level, and more. Dr Cleo Tetzloff explain what to do. | Health ...

Research suggests a 4p pill might assist those grappling with anxiety, low mood and low energy. If you regularly feel drained ...

According to ICMR, 51% of Indians have inadequate vitamin B12 levels with symptoms resembling stress and fatigue and poor concentration, delaying diagnosis ...

Are you experiencing hair fall, weak nails, sugar cravings, poor muscle tone or feeling hungry soon after meals? Nutritionist Lovneet Batra says these might indicate underlying problems. In an ...