A viral claim links common vitamin deficiencies to hidden depression, but what does the science actually show?

Learn about the essential nutrients women need in every stage of life, including prenatal vitamins, supplements for menopause, and nutrients for women over 50.

Know how essential nutrients during pregnancy support fetal brain development, prevent birth defects, and strengthen immunity ...

Research suggests low mood and lack of energy could be linked to not getting enough of the vitamin ...

Research suggests a 4p vitamin supplement might help those with deficiency who are experiencing low mood, anxiety, and fatigue ...

Nutrient deficiencies are implicated in many mental health disorders, including depression, anxiety, and bipolar disorder. Eating foods high in omega-3 fatty acids, Vitamin D, and B vitamins may have ...

When it comes to taking supplements, Dr. Parth Bhavsar, MD, a family medicine physician and founder of TeleDirectMD, says that he prefers to keep it simple. Personally, he takes two supplements: ...

Chewing ice, fatigue, and breathlessness may signal iron-deficiency anemia. Experts warn these early symptoms—especially in women—should not be ignored.

With January right around the corner, most of us are starting to make intentions for a healthier lifestyle, and many of us are turning to supplements. In later life, we may need more vitamins and ...

Months after Trump administration officials hyped a drug as a possible treatment for autism symptoms, one of the largest studies examining its effectiveness in this population has been retracted. The ...

Relative Energy Deficiency - Sport (RED-S) has become a major focus of research in understanding athletic underperformance.

As overweight and obesity levels rise in populations the world over, they pose much more than cosmetic and mobility challenges to people. Body fat, especially v ...