DANVILLE, Ill. (WCIA) – CRIS Healthy Aging and the Danville YMCA are teaming up to help elderly people get fit and strong.

Drawing inspiration from ballet movements, pilates, and yoga, barre helps with getting in tune with your body and practicing muscle endurance in a fun and new way.  Instructor Antonio Munez Gomez, who ...

They may know how to push you to a PR—but pass the aux to a trainer, and more often than not, your ears are in peril. GQ ...

The Linc Collective may be new, but they’ve already made an impact in the community. For this episode of Your Hometown ...

Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with ...

These dance class sessions are to help bring movement for the citizens and help them get back into shape while having fun ...

Bradford’s Becky Hobson of Dance With Becks empowers women with confidence-boosting dance fitness classes in Queensbury, Wibsey, and Calderdale.

Owners of Greenfield Fitness plan to move the gym two-tenths of a mile west of its current location at 20 E. Main St. — just ...

Burlesque Chair Dance classes are helping to empower Preston women through fitness, fun and friendship. Using a chair as a prop for seductive and playful routines, Burlesque Chair Dance blends dance, ...

A new programme of energising group cycling classes has launched at Kempston Pool and Fitness in Bedford, offering both ...

A CUMBRIAN woman is helping others keep fit with a programme built around "exercise in disguise." Shameem Arnold from Seascale, in West Cumbria, is the founder of Moky Fit, a functional fitness class ...

The middle class is struggling financially, and many Americans are cutting back on unnecessary expenses to save money, in ...