DANVILLE, Ill. (WCIA) – CRIS Healthy Aging and the Danville YMCA are teaming up to help elderly people get fit and strong.

A British gym chain is offering classes in "kidulting," luring adults into fitness with classes built around playground and ...

CBS News' Tina Kraus meets some British fitness trainers trying to take the "work" out of workouts by luring adults into "kidulting" classes, complete with the parachute game and other classics from ...

Drawing inspiration from ballet movements, pilates, and yoga, barre helps with getting in tune with your body and practicing muscle endurance in a fun and new way.  Instructor Antonio Munez Gomez, who ...

The Linc Collective may be new, but they’ve already made an impact in the community. For this episode of Your Hometown ...

The grant will be used to provide free fun exercise classes to the community. Classes will include Zumba and Gentle Yoga and ...

As someone who’s lived in the Boston area for my entire life, I’ve tried many local group fitness classes through ClassPass, ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t routinely exercised since high school, the gym is quite a daunting facility.

These dance class sessions are to help bring movement for the citizens and help them get back into shape while having fun ...

Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with ...

Scientists have studied human behavior change for decades, and there are hundreds of theoretical models designed to explain the many factors that influence decision making. My favorite model is the ...

Owners of Greenfield Fitness plan to move the gym two-tenths of a mile west of its current location at 20 E. Main St. — just ...