As the first month of the year comes to a close, parents are being reminded that it’s not too late to set meaningful goals for themselves and for their children. Kendra Morgan, a child development ...

The first practice of the New Year always feels a little different. The pool deck maintains the same chlorinated smell. The water is just as freezing. The beep from the clock on the wall still seems ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

After seeing its 48-set winning streak end on Friday night against UCLA, Nebraska promptly started a new one in the next set and swept USC two days later. Not that the Huskers are counting. They don’t ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

Go ahead, induct Emari Demercado into the Hall of Shame for the disastrous gaffe on Sunday that went a long way toward another L for the Arizona Cardinals. Surely, the third-year running back had to ...

Setting goals is a core part of a strong mentoring relationship. Whether the goals are short-term (like preparing a conference proposal) or long-term (like building a strong tenure file), having clear ...

Earlier this year, I interviewed Chari Hawkins about training for her first marathon. She initially set a goal to run a sub-5:30 marathon, then decided she would shoot to break four. “All it takes is ...

Atlanta United lost to Necaxa 3-1 in the Leagues Cup on Wednesday. A two-goal difference would seem to make moot how the first goal was scored, or the referee’s role in that goal. But the flow of the ...

Young law enforcement officers should be encouraged to set clear, balanced goals across their career, personal life and finances for long-term success. Use the S.M.A.R.T. framework—Specific, ...