Bottle gourd is often seen as a healthy, hydrating vegetable. But for pregnant women, kidney patients, people with low BP or digestive issues, it can pose hidden health risks WhatsApp ...

Often avoided because of its sharp, bitter flavour, bitter gourd, popularly known as karela, is one of the most powerful vegetables you can include in a healthy diet. Despite its taste, bitter gourd ...

According to the recent Indian medical research findings, India is becoming the diabetes capital of the world, as it has crossed over 101 million cases and counting. The high rate of this chronic ...

Pointed gourd and ivy gourd are two popular vegetables in the Indian subcontinent. Both are loaded with nutrients and have been a part of traditional diets for centuries. While they may look similar, ...

Sponge gourd, a versatile vegetable, is a staple in many kitchens. Its mild flavor and unique texture make it an ideal ingredient for a range of dishes. Here, we take a look at five delicious sponge ...

They are grown in our gardens for ornamental purposes. They come in odd shapes and color combinations. They are rarely consumed as food, and they are found everywhere during the fall season. What is ...

This is the season when autumnal displays surround us. Decorative gourds seem to appear overnight, as if beamed down from an alien spacecraft: striped, speckled, warted, and winged. Bright bursts of ...

One of the best parts of autumn is the abundance of pumpkins, squash and gourds in all the gorgeous fall colors and in various shapes and sizes. Whether at a farm or a farmers market or the grocery ...

DELAWARE — The Ohio Gourd Society’s annual Gourd Show returns to the Delaware County Fairgrounds the first weekend in October. The event, which runs Oct. 3-5, marks 62 years of unique gourd art, ...

While a standard reusable travel mug might get you a discount at your local coffee shop, the reality is that single-use disposable cups are still as pervasive as ever, piling up in landfills with your ...